Health Assessment

During the first consultation, a dedicated time (between 1 and 1.5 hours) is allocated to listen and take into account the multiple factors contributing to the health issue. A questionnaire sent to the patient beforehand helps prepare the consultation and initially outline the general health profile.

My approach aligns with the concept of integrative medicine and evaluates nutritional/micronutritional, neuropsychological, and immune status. Based on an initial assessment, a tailored nutritional program and an initial treatment phase address the overall health issue rather than a series of isolated symptoms.

The goal is to restore physiological, biological, and psycho-emotional balance. My therapeutic strategy also embraces interprofessional collaboration with integrative doctors, osteopaths (posture assessments), psychologists, and other therapists.

My Therapeutic Tools:

• Individualized nutritional plan, including weekly menus, a “smart shopping” list, and healthy, flavorful recipes.
• Lifestyle recommendations, focusing on healthier habits and movement reactivation.
• Natural dietary supplement prescriptions, tailored to individual needs.
• Phytotherapy prescriptions (plant extracts) prepared by a pharmacy.

A follow-up of the phyto-nutritional treatment is conducted with three or more consultations recommended over time to adapt the therapeutic strategy based on progress.
Healing is viewed as a transformative process, extending beyond the mere disappearance of symptoms.

A Dynamic Process:

This approach requires lifestyle changes, including nutritional balance, non-restrictive weight loss, improved environmental factors, reduced stress, and a resumption of physical activity tailored to individual needs. It is a continuous process of adjustments that sustains health stabili